2025 Season starts Thursday, May 1st 2025 Calendar & Rates
Capon Springs is the pioneer and premier location for FlingGolf in West Virginia. Host of the World League FlingGolf Potomac Highland Regional and winner of the 2023 WV Tourism Innovator of the Year Award, Capon co-owner Jonathan Bellingham is 2x Masters Champion and has trained golf professionals throughout WV State Parks, Greenbrier Sporting Club and Omni Homestead Resort.
Fling Golf is a hybrid sport combining lacrosse and golf and is a family friendly activity that involves “flinging” a regular golf ball with a fling stick (available for use at no cost). Fling Golf may be played on both the regulation and prep course anytime, right along regular golf players.
Fling Golf is an exciting new sport and awesome alternative to golf that can be played on a golf course, with a golf ball, alongside golfers and scored the same way as golf. You only need one FlingStick for every type of shot. That means no cumbersome golf bag to lug around. For those who like lacrosse, baseball, or hockey and a more active, athletic style of play, Fling Golf is the real deal. Most people can easily learn the sport in a matter of minutes. Fling Golf sticks are available to borrow, no reservations required. Inquire at the Front Desk upon arrival to get both loaner balls and a Fling Golf stick to try out this new fun sport!
Demos and clinics are provided free of charge weekly during the season and monthly during the off season.
Watch this three minute demo video of Guest Services Director, Jonathan Bellingham, for tips on how to get started with Fling Golf!
Ready to hit the links? Follow the link below to contact us about rates, packages and your next golf trip.
Swing Away